Living with FAP: FOUR YEAR WHIPPLE-VERSARY!

Tuesday, November 29, 2011

FOUR YEAR WHIPPLE-VERSARY!

Today, I am BLESSED to be a 4-year Whipple survivor! I will NEVER forget this day in 2007...what a journey it has been! God has tested me, stretched me and grown me beyond what anything I ever thought was possible...all the while, He was holding me in the palm of His hand. Life is precious for sure and will definitely never be the same again. (If you don't know what a Whipple procedure is, you should google it because it is definitely a “no-joke” surgery.) Today, I am so thankful to be alive, to have avoided cancer, to have the privilege of living, and eating, and doing the things that God created me to do.

I owe all that I am today to God who has given me the strength I needed to endure…especially when times were tough beyond what words can ever describe. He is the One who got me though this HUGE medical challenge. What was really amazing was how He enabled me to let go and entrust my kids to my brothers- and sisters-in-Christ whom I barely knew. Really…who would have expected me to be in the hospital for a month?! I am so thankful for the Goodings who watched them on a few occasions leading up to the surgery, for my mother-in-love who flew in to stay with them for a week while the surgery & initial recover took place, for Art and Amy Nagy and their kids who took them in after my MIL had to go back home, and then for the Ruperts who took over when the Nagy family had to go out-of-town for Christmas. It was just such a blessing to know that my kids were taken care of because I had no time or energy to even think about them.

I am also thankful for my parents and the comfort and answered prayers that God provided them as my Daddy was going through chemo for colon cancer at the same time that I had my Whipple procedure done. Praise the Lord for taking care of and comforting us all!

Most importantly, I am blessed and honored to have been chosen to take this tough journey so that I can be a source of encouragement and support to others who are either post-Whipple procedure or living life with FAP. Those of us who have been disemboweled AND Whippled need to especially stick together to encourage and support one another as we continue to be FAP survivors and guinea pigs! It’s one of those things that you definitely have to live in order to truly understand what it's like to live with FAP. I am thankful that we can be proactive about it and remove organs before malignancy occurs, but sadly, regardless of how many organs are removed (so far, for me, it's 6+ in whole or in part), there is no cure. We will continue living with this disease, with altered digestive/bowel systems, and with a 100% chance of an adenoma turning malignant. I pray for the day when a cure can be found!!

ONE FINAL NOTE: It's "funny" how we use milestone markers in life like before/after high school, before/after college, before/after marriage, before/after kids, etc. I also have before/after colon surgery, before/after j-pouch surgery, and before/after Whipple Procedure. Those last 3 befores/afters, were each big adjustments; however, I must admit that the Whipple procedure was the most dramatic adjustment ever. So, for those of you reading this who are on a Whipple journey, whether your procedure was just yesterday or years and years ago, you are each Whipple Survivors...CONGRATS for surviving another day along with me!

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Eating with a J-pouch

OK, I am not a trained expert in the area of diet & nutrition; however, I do know what I have learned from experience. Most of your dietary adjustments will come from trial & error. When you eat something, pay attention to whether or not you have bathroom issues after eating it. If the item causes any problems, then avoid it next time, eat it in moderation, or just know that when you eat it, you can expect to spend a lot of time in the bathroom. Sometimes, it just depends on how much you want to eat something that will determine if it's worth the price you'll pay later.

Also, remember that everyone is different. Just because something works for me doesn't mean that it will work for you. I know people who say anyone with a j-pouch should stay away from nuts; however, I can eat them & have no problem.

Foods That May Cause Problems with a J-pouch

Chopped (frozen) spinach: It causes the same problems as shredded lettuce. It's weird because fresh raw spinach works like a charm.
Crushed pineapple: I don't know what it is, but I have to make sure I eat this in moderation.
Items high in fat like whole milk & Oreo cookies go through you very quickly & you'll be spending some extended time in the bathroom.
Lettuce, especially if it's shredded, causes lots of problems...maybe it's too much roughage. Raw fresh spinach is the perfect substitute because it causes a lot less problems & is healthier to eat!
Watermelon: It's just too fiberous & bulky. It's a shame too, because I really like watermelon & so do my children, but I don't get it very often because I just can't eat it (not even in moderation), & it's just too tempting when it's in the house.

Healing a Sore Bum

Colon surgery brings many changes…especially in the areas of diet and BMs. Depending on what you eat and how your adjusted plumbing reacts to various foods, you may be spending a lot of time in the bathroom which leads to a very sore bottom. This is due to frequency of going as well as to not having the colon available to absorb the digestive juices. Instead, the digestive juices (along with the rest of our output) come in direct contact with the skin on your bottom…skin that was not designed to handle the acid. In time, things will adjust and get better. Your body will handle foods better. You’ll learn which foods cause problems so you can avoid them. Your pouch will expand which will require fewer trips to the bathroom. Your small intestines will start to absorb some of the digestive juices. The skin around your bottom will also toughen up a little. Bottom line is that what you’re going through right now will not last forever. Don’t get me wrong…things will never be “normal” again, but they also won’t stay this “bad” forever.

If you're having an especially bad day (or days) & find yourself spending a lot of time in the bathroom, here are some tips to help with a sore bottom:

Peri-anal bottle: This is a squirt bottle usually given to women after having an episiotomy, but it’s also used for other things. If you had an ileostomy, you should have received one to empty out your bag. This is an important item to have readily available in the bathroom. Fill it with very, very warm water…as hot as you can handle on your skin. As you potty, use it to squirt the water onto your bottom in order to get the digestive acid off your bottom as soon as possible…BEFORE the “rage” begins.

Balneol: This is an over-the-counter peri-anal cleansing lotion that neutralizes the acid on your bottom. Even if you are using the peri-anal bottle to squirt as you go, some acid will remain on your skin, but Balneol neutralizes it. You can get Balneol from most drug stores (like Walgreens & CVS), but sometimes, you may have to ask for it at the pharmacy counter. Some places, like CVS, even have their own version of it for $1 cheaper than the name brand. Either one will do the trick. You can apply a drop or 2 to your TP after you are finished pottying and wipe it on your bottom to neutralize any acid that’s leftover from the peri-bottle. For more information, check it out at www.balneol.com.

Calmoseptine: You should also have a GOOD barrier cream. Calmoseptine works way better than using Desitin or even Boudreaux's Butt Paste (which is an amazing diaper rash ointment). It is camphor-based cream that works as both a healing agent as well as a barrier on your skin. It can be purchased in both a tube and a tub (I prefer the tub) and is available over-the-counter, but you may have to ask for it. I must admit that it’s a little on the expensive side but so well worth the price! You can learn more about it at www.calmoseptineointment.com.

Soft TP: I think this is pretty self-explanatory...your bottom will thank you for it.

Other helpful tips: In the beginning, you may want to air dry your bottom after using the bathroom…it will get very sore from chronic use. Another thing that helps is to soak in a tub of warm-hot water…as hot as you are able to sit in. When you’re done, you can also use a hair dryer on the cool setting to dry your skin. Once it’s dry, be sure to apply Calmoseptine to the skin.